KQ-03305-3 Saldhig Multi Gym
Qiyaasta Farsamada
Cabbirka la isku daray (L*W*H):
168*90*211cm
Cabbirka baakadka (L*W*H): (4ctns)
188*45*23.5cm
38.5*19.5*260cm
38*19.5*22cm
* NW : 137 kgs
*GW: 145kg
Soodejinaya Q'ty:
* 1x20'FT: 95 dhigay
* 1x40'HQ: 210 dhigay
Sharaxaada Alaabta
1. Balanbaalis, Lat hoos u soo jiid, Bicep Curl, jiid hoose
Jeexdin sare, rugta tababarka ballaadhinta lugta
2. Dhererka fadhiga lagu hagaajin karo
3. Xagasha cudud ee la hagaajin karo - Rear Delt.Tababarka Duulaadka
4. Taarikada miisaanka 72KG oo leh dabool badhkeed
5. Tuubada ugu muhiimsan 50*75*1.5Tmm/wareega 50*1.5Tmm
6. Max.Isticmaalaha iyo miisaanka 350 kg
7. Laba tone oo isku dhafan Midab qalin ah - Cudud, gacan dheer, tuubada miiska curl Bicep
8. PVC fiilada duuban
Halkan ku qor fariintaada oo noo soo dir