KQ-01108-Qalabka la hagaajin karo
Qiyaasta Farsamada
Cabbirka la isku daray (L*W*H):
141*62.5*45-78cm
Cabbirka baakadka (L*W*H):
125*43*18cm
* NW : 25kg
*GW: 27kg
Soodejinaya Q'ty:
*1x20'FT:
*1x40'HQ:
Sharaxaada Alaabta
1-Crunch Bench la hagaajin karo
2-Dhammaan tuubooyinka:50*75*1.5
3-6 qaadis leh 6 roller oo loogu talagalay xagasha kursiga hagaajinta aaladda
4-xunbo lugeed oo dabool leh iyo koofiyadaha caaga ah
5-Taageerada gaadiidka
6-6 heerka hagaajinta kursiga
7-Waxaa laga jaray 24 darajo
8-Barkin waa 90*30*6cmT
9-1 pc caag ah oo loogu talagalay Max.xagal hoos u dhaca taageerada kursiga
10-1 pc caag ah oo loogu talagalay ugu badnaan.xagal u janjeero kursiga kursiga
Halkan ku qor fariintaada oo noo soo dir
