Air Walker, shandisa kumba cardio exercise equipment

Inogona kukupa inogadziriswa intensity aerobic exercise nharaunda, rega iwe uchizunguza ziya, nyatso kurovedza cardiopulmonary basa uye mhasuru dzemakumbo, mhasuru dzemaoko, mhasuru dzemudumbu uye kubatana kwemuviri, kuwana slimming mhedzisiro uye kutanga kwekudzidzira hunyanzvi, kuvandudza mashandiro emhasuru. patsitsi dzepakati yenheyo system, kuwedzera kuratidzwa kwekune dzimwe nyika mukati meboka remasuru uye adduction muscle boka, kushandiswa kwemabasa akadai semhasuru.Kuburikidza nekurovedza muviri nguva dzose kwenguva yakareba, unogona kuchengetedza huwandu hwemuviri nepfungwa. state, inogona kukupa chivimbo chakazara.