KQ-04404–Multi Rack, Smith ndi Pulley, Makina Ophunzitsa Bench

1. Kulemera kwakukulu kwa seti yonse 300 kgs

2. Kulemera kwakukulu kwa barbell 180 kgs

3. Main Frame 50*75*1.5mm /50*50*1.5mm

4. Ikupezeka pa mbale yolemera ya 51mm

5. Phatikizaninso benchi yosinthika (khushoni yakuda / yofiira)2301

6. Ntchito: Smith, squat, press press, Dip, Core train T bar row, Low Row, Pulley training, butterfly training With 6 bear for High/Low pulley

7. Zigawo Zikuphatikizapo:

1) Pulley yapamwamba - yokhala ndi Chain ndi Long bar

2) Front 2 Low pulley / kumbuyo 1 pakati otsika pulley

3) Dip bar, Unyolo

4) Chitetezo cha bar, J mbedza, Squat pad

5) Chogwirira chimodzi, Tricep.Chingwe, mapazi amanga lamba

6) Bomba, T bar, Jaw Lock 1 awiri