KQ-02205–Chin Up, Ruku me te turi hiki te pehi Taumaha, Squat
Tawhā Hangarau
Rahi kua whakaemihia (L*W*H):
104*102*208 cm
Rahi kete (L*W*H):
115*56.5*21 cm
*NW: 44 kg
*GW: 45.6 kgs
Uta Uta:
*1x20'FT: 200 huinga
*1x40'HQ: 498 huinga
MOQ 200 pcs
Whakaahuatanga Hua
1. Chin Up, Dip and Knee Raise Weight press, Squat
2. Ko ia taha ka whakairihia te pou mo te whakarereke teitei
3. Tou/ringa kakau, J matau 10 taumata
4. 50*50*1.5Tmm, 50*70*1.5Tmm, Taiapa 5mm
5. Max Kaiwhakamahi taimaha 130 kgs
6. Pae Uta Max, Pereti Taumaha 200 kgs
7. Ko te Cushion me nga rauemi oro paipa
8. E 2 nga oro e rite ana te tae (Kowhai+pango)
*Mahi motuhake: Ka taea te whakarite i te Kakau Riu/Arm, J matau
Tuhia to korero ki konei ka tukuna mai ki a matou
