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Nā huahana

KQ-04406–Mīkini Nui Smith, Rack Squat

ʻO ka wehewehe pōkole:

Nui i hui ʻia (L*W*H):

96*213*207 H cm

Ka nui o ka paʻi ʻana (L*W*H): 3 ctn

179*45*17 knm

206*17*13.5 knm

500*37*20 knm

*NW: 85 kgs

*GW: 90 kgs

Ke hoʻouka nei iā Q'ty:

*1×20′FT: 100 set

*1×40′HQ: 235 hoʻonohonoho


  • Helu kumu hoʻohālike:KQ-04406
  • Huahana Huahana

    Huahana Huahana

    ʻĀpana ʻenehana

    Nui i hui ʻia (L*W*H):

    96*213*207 H cm

     

    Ka nui o ka paʻi ʻana (L*W*H): 3 ctn

    179*45*17 knm

    206*17*13.5 knm

    500*37*20 knm

    *NW: 85 kgs

    *GW: 90 kgs

     

    Hoʻouka ʻana i ka helu:

    *1x20'FT: 100 hoʻonohonoho

    *1x40'HQ: 235 hoʻonohonoho

    Hōʻike huahana

    1. Papa Nui:50*75*1.5
    2. Puka wāwae:50*75*1.5
    3. Pupu kākoʻo hope:50*75*1.5
    4. ʻO ka nui o ke kaumaha he 300 kgs
    5. Max barbell ukana kaumaha 180 kgs
    *** ʻO 1.9m ke kiʻekiʻe o ke kanaka ma ke kiʻi
    *** ʻAʻole hoʻokomo i ka pā a me ka pā


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