KQ-03306 – Gidan motsa jiki da yawa tare da Smith, Bench Mai daidaitawa
Sigar Fasaha
Girman Haɗaɗɗen (L*W*H):
118*111*216cm
Girman shiryarwa (L*W*H): 5 ctns
218*21*17cm
145*50*17cm
220*8*8 cm
125*53*16.5cm
* NW: 126.5 kgs
*GW: 136kg
Ana Loda Q'ty:
* 1 x 40'HQ: saiti 160
Bayanin Samfura
1. Matsakaicin nauyin nauyi don duka saitin 300 kgs
2. Tare da Bishiyar Plate 51/31 mm hannun riga
3. Max.Matsakaicin nauyin nauyi 250 kg
4. Babban Firam 50*70*2.0mm T
5. Hannun hannu yana samuwa don 51/ 31mm Dia.Farantin nauyi
6. 7 matakin daidaita benci (shi kaɗai), tare da bene na curl
7. Ayyuka:
1) Lat ja down (High pulley)
2) Man shanu
3) Tsawon ƙafa / Ƙafafun Ƙafa
4) Bench Press
5) Smith, Squat
6) Low Pulley horo
Gorilla Sports Brand
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